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Increase Your Energy Levels — Video — The Bioneer

Sleep rhythm. Be strict about bed times and wake times. Light. Spend more time outdoors. Cardio exercise. Aerobic exercise. HIIT Training. Eating times. Nose breathing. Belly breathing. Wim Hof technique. Inositol Forskolin Vinpocetine BCAA Emotion. Live with passion. Stress. Prioritize. Triage. Xinfinity. https://thoughtbrick.com/wim-hof-method/wim-hof-method-power-breath-exercise-explained/ http://blogs.discovermagazine.com/crux/2017/07/06/wim-hof-breathing-science-of-breath/#.XYpAdi2ZO7M Patrick McKeown book The Oxygen Advantage.

CONCUSSION: MAJIK LEVEL 1 GRIMOIRE 2 – CHAPTER SIXTEEN – SEX ACT – RAW, UNEDITED

CONCUSSION SEX ACT RICHARD SKEET Copyright © 2015 RICHARD SKEET All rights reserved. Kansas Been five-minutes since Drew and Ray last spoke. Drew’s Black-Chevelle-SS speeds confidently towards Lowell, confidently towards Drew’s home; low-pitched vibration of its massive-V8, nearly lulling Ray to sleep. Drew got quiet. Wonder why? What’s he thinking about? Drew turns his head …

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CONCUSSION: MAJIK LEVEL 1 GRIMOIRE 2 – CHAPTER FIFTEEN – BASE – RAW, UNEDITED

CONCUSSION BASE RICHARD SKEET Copyright © 2015 RICHARD SKEET All rights reserved. The Caveman Ray’s about to head-down to the dojo, when, he receives a text-message: Drew: “Sifu 2day: Drew. Put on street clothes. Meet out front. K?”  Ray: “K sifu.” Ray steps outside his father’s mansion; Drew’s standing beside, a 1970 mint-condition Chevelle SS: …

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CONCUSSION: MAJIK LEVEL 1 GRIMOIRE 1 – CHAPTER SIX – SIP – RAW, UNEDITED

CONCUSSION SIP RICHARD SKEET Copyright © 2015 RICHARD SKEET All rights reserved. Rig The Game The next morning, Ray wakes up different; looks the same; he’s not. Ray goes downstairs, sees Johanna, says: “hi.” and smiles. Maid makes him breakfast. Ray eats, says to the maid: “Thank you. It was awesome.” -Pause Ray to Johanna: …

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